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SUMMARY:Empowered Women Empowering (Free) Event
DESCRIPTION:Empowered Women Empowering… \nTo Love\, Help\, Protect\, Comfort and Inspire all Women Everywhere to Reach their Health and Wellness Goals in Heart\, Mind and Spirit. \nTheme: Peace Within You\n\nSessions:\n*Wellness Mantra- Maureen “Mo” Aruta\n*Playful Peace Practices- Lisa Long\, M.A.\n*Fitness then “Fit”-Dr. Willicia Hobbs\, Ed.D\n*Opening from the Heart- Dr. Kathy Shirley DPT\, Deirdre Dwyer & Sheri Nicholson\n\n\n\n\nAbout the Session Leaders:\nMaureen “Mo” Aruta-is a Tibetan Energy Healer\,  Reiki Master Teacher & CNA www.healingwithmo.com\n\nDeirdre Dwyer-Master Instructor with American Tai Chi & Qigong Association www.taichihealthandwellness\n\nDr. Willicia Hobbs\, Retired Educator\, Powerlifting Competitor (state\, national and worlds record holder). \n\nDr. Kathy Shirley\, DPT\, Tai Chi Instructor and a Franklin Method Educator. \nLisa Long\, M.A. wants to live in a world where Love gives you a permission slip to drop the mask and be who you are. Known for her hearty and full-body laugh\, Lisa meets people where they are in the present moment. She passionately believes in the healing potential of movement. As a teacher and producer/writer\, her work has been featured on CBS affiliates\, cable networks\, and the NFL. As well\, her manual\, Home Practice: A Guide for Healing from Breast Cancer\, was published by a multi-hospital healthcare network. She co-created an extensive resource video library for a global yoga school in 42 countries. When she’s not helping others reach their fullest potential\, you’ll find Lisa hiking a trail to a waterfall or riding her bike at the beach. Her latest collaboration culminated in a grand 4-day retreat in the Rocky Mountains for over 130 individuals. Learn more at LongLisa.com\nSheri Nicholson-Posture Alignment Specialist\, a Personal Trainer\, a Certified Tai Chi/Qigong Instructor with (ATCQA) American Tai Chi Qigong Association & a Certified Pilates Instructor\, with over 25 years of Health and Wellness experience. She believes in taking the Holistic approach to living a Healthy Happy Lifestyle. www.seafitwellness.com   &  www.taichihealthandwellness.com \n  \nLite Breakfast & Lunch will be provided to all attendees- ( Gluten Free and Vegan ) \n  \nRegistration Required🌻 \n 
URL:https://newagehippy.com/event/empowered-women-empowering/
LOCATION:Beaches Branch Library\, 600 3rd Street\, Neptune Beach\, 32266
CATEGORIES:Community,Health & Wellness,Meditation,Mindfulness,Nutritional,Sustainability,Tai chi & Qigong,Well-being Mind & Body
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