Nature Therapy * Free

2026-10-07T00:00:00-04:00
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Forest bathing is a “digital detox” designed to help you connect with the

present moment and feel a sense of calm.

Immersing oneself in nature using all senses to improve mental and physical health.

Mental Well-being:Reduces anxiety, depression, and anger while increasing relaxation.

Co sponsored by City of Atlantic Beach
Registration required

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